Pregnancy Massage
7/6/2015
By: Erin Ziprick, RMT  At Platinum Health & Wellnes we offer pre-natal as well as post-natal massage. Erin is trained in pregnancy massage and understands the needs for a pregnant body, what techniques to use and how to safely massage to alleviate any discomfort. When looking for a massage treatment during pregnancy, the massage therapist must be aware of the normal and potentially abnormal changes during pregnancy, with a view to preventative treatment, referrals to other health practitioners when necessary and maintenance of the patient’s wellness. It is the utmost importance that you do your research when looking for a massage to make sure you and your baby are safe. During pregnancy, the women’s body goes through many changes. As the uterus expands with the weight of the growing baby, there is added stress on the women’s neck, shoulders, lower back, and abdominal muscles. An aching lower back is the most common complaint for most pregnant women, while some other symptoms are swollen legs, sore hips, swelling and/or insomnia. The following are many benefits of receiving massage during the pregnancy: * Relieves muscle cramps, spasms, and tension in the lower back, neck, hips, and legs * Decrease the release of stress hormones * Improves blood and lymph circulation, which helps decrease swelling (lymph) * Improves sleep * Soothes tired and tense muscles * Decreases heart rate and blood pressure * Can improve labor outcome and ease pain  During a massage the primary treatment goal is to promote a healthy pregnancy by including relaxation techniques and providing a supportive environment. During the first couple of trimesters we offer pregnancy pillows so that the women is laying on her stomach. In the later months, the most common position is on her side with pillows supporting her for extra support.
For more information regarding pregnancy massage, you can contact your doctor or midwife.
26 Comments
7/29/2015 04:42:05 pm
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I am not sure where you're getting your info, but great topic. I needs to spend some time learning more or understanding more. Thanks for magnificent information I was looking for this info for my mission. 11/3/2015 01:42:18 am
Massage is a good way to relax especially when you are pregnant. 11/8/2015 05:59:45 pm
Every mother wonders and ponders over such questions. Thus, we have brought to you this week by week pregnancy guide calendar that will lessen your anxieties. 11/21/2015 10:04:04 pm
In this article understand the most important thing, the item will give you a keyword rich link a great useful website page: 1/24/2016 11:13:09 am
This is a topic of my interest. I love reading through your blog,I’ve read through a number of the articles in your website , and I love the way you blog. I wanted to leave a little comment to support you and wish you a good continuation. 2/24/2016 10:54:55 am
Just read your article and found it helpful for me and would like to say about it. Pregnancy massage is a catch-all term for any hands-on massage during or after pregnancy (prenatal or postnatal massage. 3/13/2016 02:22:08 pm
Soft and cuddly stuffed dolls are also great for babies. They find comfort and companionship with stuffed dolls and animals especially when they play and sleep. Look for stuffed dolls and animals that are safe for babies under 1 year old. You can find stuffed dolls with sounds or those that squeak when squeezed. 3/14/2016 12:54:24 pm
It depends on your pre-pregnant weight and whether you are pregnant with one or more babies. 4/16/2016 06:39:42 am
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robagad
7/12/2016 06:51:46 pm
1/9/2017 04:32:09 am
In pregnancy many women feel so heavy in her body. they need more comfortable place to rest and massage is the best place they relax and feel so light. i reaaly like your blog. 8/16/2017 01:39:22 am
The important thing that every pregnant woman should know is their life style during their delivery time. But being cautious should be started from the day when the pregnancy had confirmed. 7/21/2024 11:01:56 am
Great article with excellent idea!Thank you for such a valuable article. I really appreciate for this great information.. Leave a Reply. |
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