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Dr. Mike Evans illustrates a great visual video depiction on the negative impacts of a sedentary lifestyle on our health. Staying on top of our health by making responsible and preventative choices is the proactive way to achieve lifetime wellness. Exercise and physical activity stimulates our heart and bodily systems to stay in good function. Any amount of physical activity is better than none, so no more excuses, lets get active!
4 Comments
4/24/2014 06:08:10 pm
Can I know is there any problem with the you tube video it is giving an error of plugins while downloading,so kindly check it. 1/25/2016 08:34:36 pm
We can do anything to get good and healthy body. We must need to do one thing for the good health. Obesity is also a big disease for the health. Everyone must try to reduce fast foods and other foods. 1/28/2016 02:41:02 am
Exercise and physical activity stimulates our heart and bodily systems to stay in good function. 8/30/2016 12:14:10 pm
Everyone should exercise regularly; just 30 minutes of moderate activity a day is enough. Leave a Reply. |
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